P90X--Day 8 and Weigh In

Start: 148.8
Week 1: 146.4


OK, I have a confession to make. I can't do pull-ups. It's a total bummer. I'm going to get there, but today I decided to use the assisted pull-up machine set to 80 lbs so I was only lifting 65 lbs (your weight-what you set it at=weight lifted). 80 lbs was pretty easy, so next time I'll try 70 (that's Friday).

Tomorrow is plyo in the morning, and I'm going to a low-impact dance class tomorrow night for kicks. Miss it so much!

Breakfast:
eggs and mustard (225)
peach (100)

Snack:
protein bar (200)

Lunch:
chicken breast (140)
string cheese (80)
banana (90)

afternoon snack:
almonds (110)
string cheese (80)
ice pop (15)

Dinner:
mac and cheese (280)
green salad with chicken (150)
peach (70)

Evening snack:
Protein bar (200)
green smoothie (150)
tortilla chips (50)
banana (100)
cheese and 3 crackers (100)
almonds (60)

p 25%
f 31%
c 44%

2200

water: 19