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Thursday, August 20, 2009

P90X--Day 4

It's 8:15 am, and I have finished my 90 minute yoga workout for the day. That mess was HARD! I'm usually really good at yoga, but not having done it regularly for two months plus the muscle confusion going on because of the program made it pretty difficult today. Love!

Breakfast:
banana (75)
protein bar (200)
Life cereal (30)

Morning snack:
almonds (150)

Lunch:
eggs w/ egg protein and spinach (375)
banana (75)

Afternoon snack:
dried apricots (100)
baking bites (300) --no idea, could be less, but we'll go with that.

Dinner:
ww pasta and sauce (350)

Dessert for Ginger's birthday (200)

banana (100)

1950

water: 11

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