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Wednesday, September 2, 2009
P90X Update
Just wanted to let you all know that I'm still "X"ing it every day. I haven't been posting because the first three weeks are exactly the same, so it didn't make much sense to me to bore you with my diet and details. Monday starts week 4, and I'll probably post how the "recovery week" workouts make me feel, as well as the changes in week 5. As I've mentioned before, I think I'm going to do P90X Doubles, just with my own favorite classes instead of just plain Cardio X each day. I'm thinking I'll probably just dance three days, as I burn more kcal in my dance classes at the gym than I do on plyo or Kenpo.
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Oh my gosh -- it's been forever since I've checked your blog and I can't believe I've been missing the P90X updates! My husband and I have been doing P90X since last fall. We've been through it almost three times now. It totally rocks. It's hard -- definitely a workout, but I can totally see a difference in my athleticism. The yoga is awesome for balance and flexibility (which I'm convinced is the secret to staying young), and I have a lot more definition in my arms, back and legs. I couldn't do pull ups in the beginning either, so I started with the bands. Now (even though I've been through the program more than once), I can only do the chair-assisted pull ups. But...that's more than I could ever do before.
So excited you're doing this -- in the words of Tony Horton (on the Ab Ripper workout), "I hate it. But I love it." ;)
Btw -- we leave for Disney in a week!
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